Optimum Perfromance Studio is an education provider and distributor for TRX Suspension Training education.

Fitness professionals: get the basics of using your TRX® Suspension Trainer for yourself and your clients. This expert-led course gives you the essential information and hands-on training you need.Learn to maximize the benefits of the system and how to perform all exercises safely and correctly. This eight-hour, hands-on course explains and demonstrates set-up in a wide variety of locations, and teaches comprehensive use of the TRX Suspension Trainer so it's an efficient, effective, and stimulating exercise tool for you and your clients of all levels. It's the edge top fitness pros need. After completing the STC you will be able to:

After completing this 1-day course you will be able to:

• Understand why the TRX® is a unique and valuable training method for sports performance and general fitness.

• Properly set up and use the TRX® Suspension Trainer in a variety of locations and for a wide array of exercises.

• Use the TRX® as an efficient and effective exercise tool regardless of fitness level or performance training goals.

Continuing Education Credits:

• ACE 0.7, NASM 0.7, AFAA 5.5, NSCA 0.8, Can Fit Pro 4, NESTA 0.8, PTA Global 7.0, ISSA 7, (ACSM accepts ACE CECs)

Course Materials:

• You will receive a TRX® Professional Education Courses Manual the day of the course