DescriptionGet into Peak Operational Readiness or, in civilian terms, the best shape of your life. Follow TRX creator and former Navy SEAL Randy Hetrick and Fitness Anywhere Director of Education Fraser Quelch through a one-two punch of a workout. Designed to be performed on alternating days, the two programs begin at a moderate level and ratchet up the training aggressively over a 12-week period, taking your strength and endurance up to the level of America’s highest echelon of fighting forces. Product Components:
Train the way the nation’s elite forces do. This integrated cardiovascular and functional-strength training matches the demands of military service and will get you in Navy SEALs shape in 12 weeks’ time.
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