DescriptionShape up with cardio circuit a super-charged combo of strength and cardio training. Our unique interval program joins TRX suspension training with the anaerobic, fat-burning benefits of a jump roping workout by former Olympian Buddy Lee who revolutionized jump rope training for athletes. With minimal equipment a TRX and portable jump rope you can boost metabolism, improve heart and lungs, and tone up fast anytime, anywhere. Bonus: 15-minute Jump Rope Clinic demos jumping tips, techniques. Product Components:
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