Description

Polestar brings new depth to the Pilates body of knowedge and skill, with this DVD Library for Pilates Studio and Rehabilitation practitioners. Dr. Brent Anderson provides commentary for 500+ movement variations. Includes 150+ traditional and evolved exercises for Reformer, Trapeze Table, Chair, Ladder Barrel, Spine Corrector and Mat.

Set of six DVDs, approximately 5 hours total.

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