DescriptionBy Karena Thek Lineback Get introduced to Pilates with this special featured on public television. If you've ever wanted to try Pilates, or convince someone else to try it, this is the perfect DVD. Karena Thek Lineback introduces you to everyday people who have experienced the benefits of Pilates. Includes a 25-minute workout with modifications, spinal rejuvenation section, and a nutritional tips bonus! Beginner. Props used: Mat. Total run time: 60 min InquiryIf you would like to inquire about any of our products, you can add them to a shopping cart and submit it to us. We will then contact you with more details. |
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