DescriptionLolita San Miguel shares over 100 exercises on each of these two Reformer DVDs. Also included on both: warm-up and breathing exercises plus information on sequencing, rhythmic flow, transitions and more. Reformer I (80 min.) covers Basic and Intermediate Reformer exercises. Reformer II (118 min.) includes advanced moves, variations and props. A Pilates Elder, Lolita is one of just two people certified to teach by Joseph Pilates. InquiryIf you would like to inquire about any of our products, you can add them to a shopping cart and submit it to us. We will then contact you with more details.
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