DescriptionBe a virtual student at one of Jennifer Kries' popular instructor training classes. Learn new techniques to make you a better teacher. This extraordinary tool covers key principles, movement study, and execution. With approximately 90 minutes of material, see over 75 exercises performed first at a Beginner level, then Intermediate, and ending in Advanced. Learn how to tailor a chair workout for clients with special needs, or simply how to get the most out of this versatile piece of apparatus. Great for the Pilates instructor, with tips for unique cueing and stretching, and equally great for the advanced Pilates enthusiast to deepen the understanding of the practice. The five DVD series includes; a Reformer, Cadillac, Chair, Barrel, and Mat DVD. Total run time: 1 hr, 30 min. InquiryIf you would like to inquire about any of our products, you can add them to a shopping cart and submit it to us. We will then contact you with more details.
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