Description

GRAVITYGroup® intensifies! Bring movement integration and quick transitions to your GRAVITYGroup sessions with Amplified Resistance. Learn technique from Rob Glick as you implement this intense lower body workout fused with amplified upper body exercises.



Experience new programming ideas that apply dynamic total body function. The energetic aerobic warm-up kicks up the beginning of Amplified Resistance and helps you take your clients to new levels of cardio-resistance training.

Product Components:

  • 1 Music CD
  • 1 GRAVITYGroup::Amplified Resistance workout DVD
  • Exercise manual
  • Programme booklet
 

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