DescriptionJoseph Pilates' ingenious, space-saving apparatus is becoming more popular as its versatility is recognized. Virginia Nicholas of Moving Breath Studio offers workouts for this extraordinary, yet underutilized equipment. In Level 1, learn 20 exercises, plus variations, on both the Wunda and Combo Chairs, including positions seated, standing and lying on the chair pad and floor. The Level 2 workout teaches 20 new exercises for both chairs, plus numerous advanced variations on Level 1 exercises. Duration: Level 1 (55min.) , Level 2 (58min.) InquiryIf you would like to inquire about any of our products, you can add them to a shopping cart and submit it to us. We will then contact you with more details. |
Special Deals?
 |
