DescriptionStrength, flexibility and balance, plus improved posture and alignment - you'll get it all in the Circle workout by Kathy Corey of West Coast Pilates. You'll learn more than 60 exercises, including variations, performed standing, seated, kneeling, supine and prone. Excellent for home exercisers or instructors looking for new material. (90 min) InquiryIf you would like to inquire about any of our products, you can add them to a shopping cart and submit it to us. We will then contact you with more details.
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