Both sides up! Use either the curved or flat side of this multifunctional core training device to integrate balance into every aspect of fitness, sports performance, or rehabilitation. The BOSU® Balance Trainer adds versatility and challenge to an incredible range of activities: cardio, strength training, athletic and sport conditioning, core training, and mind/body workouts. Combine it with other equipment to add new, exciting elements to existing training regimens.

Product Components:

• Commercial grade quality
• Supports up to 136 kg or 300lbs
• Blue dome and black base