Physical therapists and athletic trainers alike agree that core stabilization is the vital ingredient for a healthy, well-balanced body. A pair of Bodyblade® Cardioblades, designed to give a cardiovascular workout and ideal for use in place of 2-3kg weights for upper body strengthening. Complete with exercise chart and instructional DVD. 

The flat edged blades focus on faster, more efficient, targeted cardio and strength training, as well as creating a more powerful and reactive core and extremities workout that round rods simply can not do. 

Product Components: 

• Colour: Black or Yellow
• Use in place of 5lb weights for upper body
• Length: 32"
• Weight: 1 lb

Includes 2 Blades