This course teaches a repertoire of 60 unique and practical CA2 CoreAlign exercises, covering a wide variety of human movement aspects. The purpose of this course is to consolidate the concept and broaden the range of exercises which can be used with the Corealign unit. This course is one of the requirements to become a CoreAlign master trainer.

Prerequisites:

• Completion of CA 1

Content:

• During the course, each CA 2 exercise will be taught with the following aids:
  • Oral discussion as to the significance of the exercise
  • Practical demonstration
  • Monitored practice using the CoreAlign unit

Participants will receive access to informative text, image and video files of each CA2 exercise for future reference and practice.

General:

• This course is similar in format to the CA 3 course however different CoreAlign exercises are covered.
• There is no preference in attending CA 2 before CA 3 or vise versa.
• Completion of CA1, 2 & 3 are required for the Master Trainer education program.