Watch to see how the new TRX Rip Trainer uses innovative resistance cord system to create a variable, unbalanced load which helps you build core strength, explosive power, flexibility, and endurance through movement patterns related to everyday life and sport. The Rip Trainer is scalable to all levels of fitness, easily portable and can be used virtually anywhere by attaching it to any secure anchor point.
The movement that helps Todd Durkin's athletes become champions.
TRX and Power plate combined using the one handle grip.
The ultimate workout, definitely one to try.
Professional triathlete Chris Lieto relies on the TRX to give him that extra edge when it comes to competing. Watch as he uses Suspension Training to gain strength, speed and endurance.
Learn the moves and watch the exercises that helped Tyler Stewart win Ironman®.
Watch the TRX Suspension Trainer exercises that help Drew Brees keep his edge on the field.
The movement that helps Randy stay stronger at 45 than 25
After his devastating shoulder injury in 2005, Drew Brees became the starting quarterback for the New Orleans Saints. Listen to Drew describe how functional training on the TRX Suspension Trainer in the off season of 2006 helped him rehab his throwing shoulder back to full strength. Watch Drew with his trainer Todd Durkin as he prepared to become the MVP caliber quarterback that led the Saints to victory in Super Bowl XLIV.
Jason Bay, Jose Bautista, Xavier Nady and Frank Velazquez, the Head Conditioning Coordinator of the Pittsburg Pirates, take us through a quick core and total body functional TRX workout on ESPN Sweat Spot. The trio of Pirates players demonstrate how the TRX can benefit baseball players looking for effective core exercises that are easy on the joints.
Brandon Vera demonstrates his MMA workouts on the TRX Suspension Trainer as he prepared for his UFC 102 fight against Krzysztof Soszynski. Vera shows the versatility of TRX training as he tailors the TRX to create specific MMA style exercises. Whether its punches, kicks or triangles, the TRX helps MMA fighters get in top form.